Contents

Vegan food

We're not vegan, but we're interested in the topics. We are not hard-line non-vegans in the sense that, on some occasions, although often due to chance or special circumstances, we eat fully vegan.

How to

http://features.peta.org/how-to-go-vegan/

substitutes https://en.wikibooks.org/wiki/Cookbook:Vegan_Substitutions

Restaurants

https://www.happycow.net/searchmap?location=Madrid,%20Spain&distance=30

Recomendations

Documentaries to Watch:

more info here —http://www.onegreenplanet.org/vegan-f...

Books To Read:

  • Skinny Bitch
  • Crazy Sexy Diet
  • The 30 Day Vegan Challenge

Youtubers to Watch:

  • Bonny Rebecca

https://www.youtube.com/channel/UCOu3SAozsyQyKE2wDAIJtdQ

  • Freelee

https://www.youtube.com/user/Freelea

  • EdgyVeg

https://www.youtube.com/user/stillcur...

  • TheVeganZombie

https://www.youtube.com/user/ZombieGate

Documentaries to Watch:

Books To Read:

  • The 30 Day Vegan Challenge by Colleen Patrick-Goudreau
  • The China Study by T. Colin Cambell
  • The 80/10/10 Diet by Dr Douglas Graham
  • The World Peace Diet by Will Tuttle, PhD
  • Farm Sanctuary: Changing Hearts and Minds by Gene Baur
  • Skinny Bitch and Skinny Bastard by Rory Freedman and Kim Barnouin
  • Eating Animals by Jonathan Safran Foer
  • The Engine 2 Diet by Rip Esselstyn
  • My Beef With Meat by Rip Esselstyn

Interesting ingredients

  • almond, cocnut, oats, soya, milk
  • peanut butter
  • coconut powder