Phase 1

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First phase is complete: Sleep at 00:52, Wake at 05:28, Length of 4.6.

This second entry in this polyphasic blog is later than the 4.5 hours I have actually slept (4.58 to be more precise) since I read in bed.

I feel fine, waking up was easy and smooth and I am now not particularly different than any other day.

I now have 6.28 hours (or 6 hours, 16 minutes and 48 seconds) of awake time ahead:


Which makes my first power nap scheduled for roughly 11:45. Good that I am an erratic eater as well! Second power nap falls at 18:21 and second big chunk of sleep at 00:52 again. I'll try to hold to these times as they are not particularly inconvenient for the time being. As far as the rest of the world is concerned, I doubt anybody would notice any difference in my timetable!