The Myers–Briggs Type Indicator (MBTI) assessment is a psychometric questionnaire designed to measure psychological preferences in how people perceive the world and make decisions.
The structure is around the dichotomies, which provide you with four letters, each of which taken from a pair of possibilities: I/E, N/S, T/F, J/P.
There are deeper, more explanatory levels (from Carl Jung's cognitive functions, also called mental processes), which were later adapted and expanded in MBTI theory. There are 8 cognitive functions in total, which are the "building blocks" that determine a person's type:
They split into two big groups:
The four letters (I/E, N/S, T/F, J/P) do not directly name the cognitive functions. Instead, they serve as a shorthand code that indicates:
| Dichotomy | Meaning | How it determines functions |
|---|---|---|
| I vs E | Introversion vs Extraversion | Determines the orientation of the dominant function (and usually the auxiliary). I → dominant function is introverted (Ni, Si, Ti, or Fi) E → dominant function is extraverted (Ne, Se, Te, or Fe) |
| N vs S | iNtuition vs Sensing | Determines whether the perceiving functions are intuition-based (Ni + Ne) or sensing-based (Si + Se). N → leads with intuition functions S → leads with sensing functions |
| T vs F | Thinking vs Feeling | Determines whether the judging functions are thinking-based (Ti + Te) or feeling-based (Fi + Fe). T → leads with thinking functions F → leads with feeling functions |
| J vs P | Judging vs Perceiving | Determines which type of function is extraverted (directed toward the outer world). J → extraverted judging function is preferred (Te or Fe) P → extraverted perceiving function is preferred (Ne or Se) |
| Type | Dominant | Auxiliary | Tertiary | Inferior | Perceiving axis | Judging axis |
|---|---|---|---|---|---|---|
| INTJ | Ni | Te | Fi | Se | Ni-Se | Te-Fi |
| INFJ | Ni | Fe | Ti | Se | Ni-Se | Fe-Ti |
| ENTJ | Te | Ni | Se | Fi | Ni-Se | Te-Fi |
| ENFJ | Fe | Ni | Se | Ti | Ni-Se | Fe-Ti |
| INTP | Ti | Ne | Si | Fe | Ne-Si | Ti-Fe |
| INFP | Fi | Ne | Si | Te | Ne-Si | Fi-Te |
| ENTP | Ne | Ti | Fe | Si | Ne-Si | Ti-Fe |
| ENFP | Ne | Fi | Te | Si | Ne-Si | Fi-Te |
| ISTJ | Si | Te | Fi | Ne | Si-Ne | Te-Fi |
| ISFJ | Si | Fe | Ti | Ne | Si-Ne | Fe-Ti |
| ESTJ | Te | Si | Ne | Fi | Si-Ne | Te-Fi |
| ESFJ | Fe | Si | Ne | Ti | Si-Ne | Fe-Ti |
| ISTP | Ti | Se | Ni | Fe | Se-Ni | Ti-Fe |
| ISFP | Fi | Se | Ni | Te | Se-Ni | Fi-Te |
| ESTP | Se | Ti | Fe | Ni | Se-Ni | Ti-Fe |
| ESFP | Se | Fi | Te | Ni | Se-Ni | Fi-Te |
The four-letter type code is essentially a compact way to identify a person's dominant and auxiliary functions (including their introverted/extraverted orientation), while the full depth of MBTI theory lies in understanding these eight cognitive functions and their stacking order in each type.
I had diagnosed Elena as an ENFJ but could have been wrong. It is supposedly a rather ill-matched pairing, but I like to play with handicaps. In July 2025, our I/E and T/F tensions proved too strong for Elena who decided to throw the towel after twenty years of great times together, amidst futile difficulties. My very strong introvertedness I indeed proved insufferable to the also strong extravert E Elena, while my weaker rational side T still also proved too painful to the accute emotional F Elena. So be it.